TRANSFORMATIONAL WELLNESS, GET TO THE ROOT CAUSE
Hi, I'm Erica, Functional Wellness Practitioner, AKA, "health detective" with a fierce passion for uncovering hidden stressors that are contributing to your lack of energy, irritability, weight gain, brain fog, and just not feeling like your best self. Supporting you in letting go of chasing symptoms and instead discovering their root causes. Getting you back to feeling great in your body and in your life.
Testimonials
“Working with Erica has changed my life completely. I searched for someone to help me with health issues, and never had results- until I met Erica. She not only understood my issues, but understood me as a person. Her skills are unlike anyone I’ve ever met, she has knowledge that will blow your mind, and bring you back into the health you want and deserve. And she’s always up on the lastest advances in the health realm. Each session with Erica not only helped heal my body, but healed my tired mind and spirit too. If you’re looking for healing, you’ve found a true healer. I’m excited for your journey back to health!”
“Erica has literally changed my life. She has helped me learn so much about what can help me thrive and what does not serve me well. She is so incredibly knowledgable, patient, kind, intelligent and she truly cares. I have had quite a few health challenges and she has helped me work through all of them. I always feel like she is working along with me, by my side. It is an incredible feeling to have her with me as I get stronger and healthier every day. I wish every one could have Erica in their lives.”
“Erica was a Godsend for me. I received an unexpected and nasty diagnosis and I was desperate to fight that condition, but I didn’t have the right tools. Per Erica’s instructions, I had multiple lab tests done. Erica analyzed the results and developed a personalized plan of action that consisted of supplements, probiotics, and vitamins. As a result, at my next visit to the doctor I was healthy! I was ecstatic. In addition, I learned a lot about my body, supplements, and healthy lifestyle. Erica inspired me to develop healthy habits and to take care of my physical and emotional health.”
The Functional Model
When working with me as your guide in navigating your body's messages, coming back home to body wisdom, and creating YOUR own unique plan, as unique as you are, you will be reconnecting to your health and feeling your best. I am not looking to asses to see what's wrong with you but to rather see where support is needed and then build those and existing strengths up and turn your body's own healing capacity back on. I give you access to the right lab testing to find the missing pieces of your health puzzle, and upgrades that are required so that you can get back to feeling like yourself again. Then, we work together to restore balance in the body using tools to improve diet, rest, exercise, stress reduction and natural supplementation to promote the healing process.
Using the results from the lab tests, we can identify:
How well the body is responding to stress (or in most cases how it’s NOT responding at all).
How the body is robbing itself of hormones to create other hormones that it is lacking.
How healthy the gut is (or isn’t); if parasites, bacteria or yeast are present and creating toxic overload.
How clogged the liver might be creating a back up in all the bodily systems.
And which foods you may be intolerant to which are creating an inflammatory response.
Most of one's “common” symptoms/aches/pains aren’t “normal” or a “part of getting older”. They may be common but they are not normal. A deeper message is being revealed to you, showing itself as some type of imbalance or dysfunction occurring in the body. Once balance is restored, those symptoms/aches/pains will disappear altogether, or at least diminish, making more energy, weight loss, mental clarity and optimal health a reality!
If you’re ready to take a deeper look at your health and get to the bottom of your biggest health complaints, for REAL solutions so that you can feel like your energetic self again then lets chat! Schedule a complimentary 45-minute Ideal Health & Weight Discovery Session with me by clicking on the button below ↓
“DON’T GUESS, TEST!”
Get in touch.
Schedule a Discovery Call.
Aly M. Artist in Austin Tx
"I cannot express enough how grateful I am for the incredible journey I've been on with my nutritionist, Erica. Two years ago, I was at my wit's end, struggling with chronic brain fog, relentless fatigue, and an overwhelming tiredness that seemed to have no end. I had sought help from doctors, and despite their best efforts, the issue persisted. It was only when I started working with Erica that I finally found the answers I had been desperately searching for. Erica's approach to nutrition and health is nothing short of remarkable. She began by taking a highly professional and methodical approach, suggesting a battery of tests that had never been proposed to me before. These tests, rather miraculously, revealed the root causes of the debilitating conditions that had been plaguing me for so long. It was a turning point in my life. After identifying the underlying issues, Erica crafted a personalized supplement plan along with some subtle lifestyle and dietary adjustments. The changes she recommended were practical and achievable, and I've been faithfully following her guidance to this day. The results have been nothing short of transformative. I can hardly believe the difference I now experience in my daily life. The brain fog has lifted, the chronic fatigue has significantly waned, and my energy levels have soared. I feel like a completely new person, thanks to Erica's expertise and dedication to my well-being. What sets Erica apart is not just her profound knowledge and professional acumen, but also her genuine care and empathy for her clients. She has been with me every step of the way, offering encouragement, support, and guidance. Her commitment to my health and her unwavering dedication to finding a solution to my long-standing issues has been nothing short of inspiring."